James Boyle 54:36 row
11,005
Meters
54:36.2
Time
2:28.8
Pace
601
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 181 |
August 25, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.2 | 11,005 | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 54:36.2 | 896 | 2:34.1 | 96 | 628 | 23 |
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Workout Graph
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