James Boyle 59:31 row
12,000
Meters
59:31.4
Time
2:28.8
Pace
655
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 148 |
July 22, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:31.4 | 12,000 | 2:28.8 | 106 | 665 | 23 | 117 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 118 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 119 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 118 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 118 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 118 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 118 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 117 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 102 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 119 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 119 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 119 |
| 59:31.4 | 922 | 2:27.1 | 110 | 677 | 23 | 119 |
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Workout Graph
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