James Boyle 53:59 row
12,022
Meters
53:59.8
Time
2:14.7
Pace
711
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 148 |
July 23, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.8 | 12,022 | 2:14.7 | 143 | 792 | 24 | 116 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 113 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 118 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 117 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 118 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 117 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 118 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 117 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 117 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 119 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 113 |
| 53:59.8 | 991 | 2:00.9 | 198 | 980 | 27 | 118 |
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Workout Graph
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