James Boyle 30:07 BikeErg
13,195
Meters
30:07.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 1.48 |
| Drag Factor | 94 |
July 16, 2021 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 13,195 | 2:16.9 | 136 | 769 | 67 |
| 5:00.0 | 2,065 | 2:25.2 | 114 | 692 | 63 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 66 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 775 | 67 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 68 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 800 | 69 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 71 |
| 30:07.0 | 43 | 2:42.7 | 81 | 579 | 60 |
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Workout Graph
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