James Boyle 56:15 row
12,009
Meters
56:15.3
Time
2:20.5
Pace
683
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 156 |
June 27, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.3 | 12,009 | 2:20.5 | 126 | 734 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 56:15.3 | 264 | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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