James Boyle 30:09 BikeErg
14,294
Meters
30:09.4
Time
2:06.5
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 1.88 |
| Drag Factor | 96 |
May 26, 2021 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.4 | 14,294 | 2:06.5 | 173 | 893 | 72 |
| 5:00.0 | 2,176 | 2:17.8 | 134 | 759 | 66 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 71 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 74 |
| 20:00.0 | 2,452 | 2:02.3 | 191 | 957 | 75 |
| 25:00.0 | 2,437 | 2:03.1 | 188 | 945 | 74 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 74 |
| 30:09.4 | 36 | 4:21.1 | 20 | 367 | 38 |
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Workout Graph
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