James Boyle 21:46 row
4,004
Meters
21:46.9
Time
2:43.1
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 157 |
September 05, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 4,004 | 2:43.1 | 81 | 577 | 27 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 28 |
| 21:46.9 | 353 | 2:31.4 | 101 | 646 | 28 |
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Workout Graph
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