James Boyle 21:07 row
4,005
Meters
21:07.9
Time
2:38.2
Pace
210
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 161 |
August 17, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 4,005 | 2:38.2 | 88 | 603 | 27 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 28 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 21:07.9 | 214 | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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