James Boyle 20:55 row
4,007
Meters
20:55.6
Time
2:36.6
Pace
210
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 162 |
August 16, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 4,007 | 2:36.6 | 91 | 613 | 27 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 20:55.6 | 183 | 2:31.9 | 100 | 643 | 26 |
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Workout Graph
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