James Boyle 21:02 row
4,025
Meters
21:02.9
Time
2:36.8
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 161 |
August 16, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 4,025 | 2:36.8 | 91 | 611 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 26 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 27 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 21:02.9 | 205 | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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