James Boyle 22:22 row
4,077
Meters
22:22.1
Time
2:44.5
Pace
210
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 143 |
August 16, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 4,077 | 2:44.5 | 78 | 570 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 26 |
| 22:22.1 | 453 | 2:36.8 | 91 | 612 | 26 |
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Workout Graph
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