James Boyle 46:08 row
8,005
Meters
46:08.0
Time
2:52.8
Pace
406
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 160 |
August 15, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.0 | 8,005 | 2:52.8 | 68 | 533 | 24 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 46:08.0 | 207 | 2:44.2 | 79 | 571 | 25 |
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Workout Graph
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