James Boyle 28:21 row
5,049
Meters
28:21.2
Time
2:48.4
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 163 |
April 07, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.2 | 5,049 | 2:48.4 | 73 | 551 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 26 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 27 |
| 28:21.2 | 620 | 2:42.2 | 82 | 581 | 26 |
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Workout Graph
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