Alexander Aandalen 1:00:07 SkiErg
13,071
Meters
1:00:07.5
Time
2:17.9
Pace
755
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 39 |
| Stroke Count | 2401 |
| Drag Factor | 152 |
January 24, 2025 21:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,071 | 2:17.9 | 133 | 758 | 39 | 155 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 38 | 123 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 40 | 151 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 40 | 154 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 40 | 154 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 41 | 160 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 40 | 156 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 40 | 161 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 40 | 163 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 39 | 157 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 46 | 158 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 40 | 165 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 36 | 157 |
| 1:00:07.5 | 9 | 6:56.6 | 5 | 316 | 0 | 158 |
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Workout Graph
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