Alexander Aandalen 47:22 SkiErg
10,015
Meters
47:22.9
Time
2:21.9
Pace
568
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 36 |
| Stroke Count | 1747 |
| Drag Factor | 154 |
October 27, 2024 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.9 | 10,015 | 2:21.9 | 122 | 721 | 36 | 137 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 34 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 36 | 128 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 | 138 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 | 138 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 38 | 147 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 37 | 139 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 37 | 141 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 | 119 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 40 | 155 |
| 47:22.9 | 513 | 2:19.2 | 130 | 745 | 38 | 152 |
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Workout Graph
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