Alexander Aandalen 35:37 SkiErg
7,775
Meters
35:37.1
Time
2:17.4
Pace
450
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 36 |
| Stroke Count | 1287 |
| Drag Factor | 155 |
October 07, 2024 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.1 | 7,775 | 2:17.4 | 135 | 764 | 36 | 144 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 34 | 123 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 35 | 147 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 38 | 154 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 37 | 144 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 37 | 148 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 38 | 145 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 37 | 147 |
| 35:37.1 | 120 | 2:34.5 | 95 | 626 | 31 | 144 |
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Workout Graph
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