Alexander Aandalen 1:06:06 row
15,030
Meters
1:06:06.8
Time
2:11.9
Pace
902
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1658 |
| Drag Factor | 174 |
July 24, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:06.8 | 15,030 | 2:11.9 | 152 | 824 | 24 | 149 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 25 | 140 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 24 | 151 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 25 | 149 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 25 | 154 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 25 | 155 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 24 | 146 |
| 1:06:06.8 | 1,361 | 2:14.7 | 143 | 792 | 23 | 151 |
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Workout Graph
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