Alexander Aandalen 43:47 row
10,015
Meters
43:47.9
Time
2:11.1
Pace
605
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 219 |
June 02, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.9 | 10,015 | 2:11.1 | 155 | 833 | 25 | 136 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 133 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 141 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 145 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 136 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 139 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 135 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 117 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 137 |
| 43:47.9 | 839 | 2:15.8 | 140 | 780 | 23 | 141 |
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Workout Graph
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