Alexander Aandalen 30:06 SkiErg
6,005
Meters
30:06.3
Time
2:30.3
Pace
325
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 1113 |
| Drag Factor | 121 |
May 29, 2024 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,005 | 2:30.3 | 103 | 654 | 36 | 135 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 38 | 120 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 | 139 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 36 | 142 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 36 | 132 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 38 | 137 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 37 | 138 |
| 30:06.3 | 8 | 6:33.7 | 6 | 319 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.