Alexander Aandalen 1:04:49 row
15,237
Meters
1:04:49.3
Time
2:07.6
Pace
946
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1617 |
| Drag Factor | 220 |
April 14, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.3 | 15,237 | 2:07.6 | 168 | 879 | 25 | 148 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 137 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 146 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 150 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 153 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 129 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 154 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 151 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 154 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 149 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 150 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 155 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 154 |
| 1:04:49.3 | 1,103 | 2:11.1 | 155 | 834 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.