Alexander Aandalen 41:09 row
10,015
Meters
41:09.1
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 222 |
April 10, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.1 | 10,015 | 2:03.2 | 187 | 943 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 41:09.1 | 285 | 2:01.2 | 196 | 976 | 23 |
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Workout Graph
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