Alexander Aandalen 42:27 row
10,019
Meters
42:27.5
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 227 |
March 04, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.5 | 10,019 | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 42:27.5 | 575 | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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