Alexander Aandalen 1:00:06 SkiErg
14,263
Meters
1:00:06.8
Time
2:06.4
Pace
890
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 38 |
| Stroke Count | 2295 |
| Drag Factor | 124 |
February 12, 2024 21:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 14,263 | 2:06.4 | 173 | 895 | 38 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 35 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 37 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 37 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 36 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 37 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 39 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 40 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 39 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 39 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 40 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 40 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 40 |
| 1:00:06.8 | 17 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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