Alexander Aandalen 1:00:06 row
14,536
Meters
1:00:06.0
Time
2:04.0
Pace
926
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 225 |
January 23, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 14,536 | 2:04.0 | 183 | 931 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 1:00:06.0 | 10 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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