Alexander Aandalen 43:28 SkiErg
10,015
Meters
43:28.4
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 39 |
| Stroke Count | 1728 |
| Drag Factor | 123 |
January 12, 2024 21:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.4 | 10,015 | 2:10.2 | 158 | 845 | 39 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 39 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 38 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 38 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 38 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 42 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 41 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 43 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 41 |
| 43:28.4 | 805 | 2:09.4 | 161 | 855 | 37 |
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Workout Graph
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