Alexander Aandalen 1:00:57 SkiErg
14,022
Meters
1:00:57.4
Time
2:10.4
Pace
850
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 39 |
| Stroke Count | 2426 |
| Drag Factor | 125 |
January 06, 2024 21:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.4 | 14,022 | 2:10.4 | 158 | 843 | 39 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 40 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 39 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 38 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 40 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 41 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 39 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 41 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 39 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 41 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 41 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 40 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 40 |
| 1:00:57.4 | 213 | 2:14.7 | 143 | 792 | 33 |
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Workout Graph
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