Alexander Aandalen 1:02:24 SkiErg
14,018
Meters
1:02:24.1
Time
2:13.5
Pace
831
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 38 |
| Stroke Count | 2407 |
| Drag Factor | 122 |
January 04, 2024 20:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.1 | 14,018 | 2:13.5 | 147 | 805 | 38 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 38 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 38 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 37 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 37 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 38 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 39 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 38 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 39 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 39 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 42 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 41 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 38 |
| 1:02:24.1 | 523 | 2:17.7 | 134 | 760 | 34 |
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Workout Graph
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