Alexander Aandalen 1:00:06 SkiErg
14,030
Meters
1:00:06.8
Time
2:08.5
Pace
866
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 2341 |
| Drag Factor | 112 |
December 31, 2023 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 14,030 | 2:08.5 | 165 | 867 | 39 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 38 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 39 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 40 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 37 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 41 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 40 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 39 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 37 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 40 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 41 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 39 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 38 |
| 1:00:06.8 | 7 | 8:05.7 | 3 | 310 | 0 |
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Workout Graph
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