Alexander Aandalen 45:49 SkiErg
10,017
Meters
45:49.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 38 |
| Stroke Count | 1745 |
| Drag Factor | 111 |
December 20, 2023 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.7 | 10,017 | 2:17.2 | 135 | 765 | 38 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 38 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 39 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 37 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 39 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 38 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 39 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 38 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 37 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 38 |
| 45:49.7 | 177 | 2:20.3 | 126 | 735 | 34 |
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Workout Graph
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