Alexander Aandalen 1:00:06 SkiErg
13,360
Meters
1:00:06.2
Time
2:14.9
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 39 |
| Stroke Count | 2354 |
| Drag Factor | 76 |
December 16, 2023 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,360 | 2:14.9 | 142 | 789 | 39 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 37 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 41 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 41 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 41 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 40 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 39 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 39 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 38 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 41 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 39 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 38 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 38 |
| 1:00:06.2 | 18 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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