Alexander Aandalen 30:06 SkiErg
6,626
Meters
30:06.2
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 41 |
| Stroke Count | 1254 |
| Drag Factor | 82 |
December 10, 2023 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,626 | 2:16.2 | 138 | 775 | 41 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 38 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 41 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 43 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 44 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 43 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 42 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.