Alexander Aandalen 15:05 row
3,496
Meters
15:05.2
Time
2:09.4
Pace
214
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 223 |
December 09, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,496 | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 15:05.2 | 10 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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