Alexander Aandalen 1:00:06 SkiErg
12,618
Meters
1:00:06.4
Time
2:22.9
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 41 |
| Stroke Count | 2468 |
| Drag Factor | 150 |
December 08, 2023 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,618 | 2:22.9 | 120 | 712 | 41 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 42 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 42 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 42 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 42 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 41 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 40 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 40 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 41 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 42 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 40 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 41 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 41 |
| 1:00:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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