Alexander Aandalen 1:01:06 row
14,020
Meters
1:01:06.1
Time
2:10.7
Pace
850
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 216 |
July 05, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.1 | 14,020 | 2:10.7 | 157 | 838 | 24 | 147 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 136 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 137 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 138 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 146 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 146 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 150 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 154 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 150 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 151 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 148 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 157 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 149 |
| 1:01:06.1 | 262 | 2:06.1 | 174 | 900 | 24 | 156 |
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Workout Graph
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