Alexander Aandalen 1:00:21 row
13,199
Meters
1:00:21.5
Time
2:17.1
Pace
765
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 220 |
June 21, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.5 | 13,199 | 2:17.1 | 136 | 766 | 25 | 143 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 134 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 140 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 142 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 141 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 140 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 143 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 146 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 145 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 148 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 147 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 146 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 148 |
| 1:00:21.5 | 74 | 2:25.2 | 114 | 692 | 20 | 147 |
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Workout Graph
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