Alexander Aandalen 1:00:13 row
14,053
Meters
1:00:13.6
Time
2:08.5
Pace
864
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
March 08, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 14,053 | 2:08.5 | 165 | 866 | 26 | 157 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 142 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 152 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 157 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 155 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 160 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 160 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 164 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 164 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 160 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 161 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | |
| 1:00:13.6 | 41 | 2:45.8 | 77 | 564 | 16 |
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Workout Graph
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