Alexander Aandalen 1:08:36 row
16,017
Meters
1:08:36.4
Time
2:08.5
Pace
985
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1790 |
| Drag Factor | 224 |
February 24, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:36.4 | 16,017 | 2:08.5 | 165 | 867 | 25 | 162 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 26 | 151 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 26 | 162 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 27 | 162 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 859 | 26 | 165 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 26 | 168 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 862 | 25 | 168 |
| 1:08:36.4 | 1,977 | 2:10.6 | 157 | 840 | 25 | 163 |
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Workout Graph
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