Alexander Aandalen 44:53 row
10,019
Meters
44:53.6
Time
2:14.4
Pace
591
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 223 |
August 09, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,019 | 2:14.4 | 144 | 795 | 24 | 139 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 131 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 140 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 138 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 142 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 137 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 142 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 139 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 140 |
| 44:53.6 | 1,104 | 2:12.9 | 149 | 812 | 25 | 144 |
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Workout Graph
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