Alexander Aandalen 42:03 row
10,020
Meters
42:03.4
Time
2:05.9
Pace
630
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 163 |
October 04, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.4 | 10,020 | 2:05.9 | 175 | 903 | 27 | 169 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 153 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 161 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 169 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 173 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 173 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 172 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 168 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 179 |
| 42:03.4 | 504 | 2:02.4 | 191 | 956 | 27 | 180 |
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Workout Graph
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