Alexander Aandalen 43:16 row
10,024
Meters
43:16.4
Time
2:09.5
Pace
612
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 162 |
September 30, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.4 | 10,024 | 2:09.5 | 161 | 854 | 27 | 161 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 147 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 154 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 164 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 154 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 163 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 165 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 164 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 170 |
| 43:16.4 | 781 | 2:05.7 | 176 | 905 | 26 | 175 |
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Workout Graph
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