Alexander Aandalen 43:00 row
10,031
Meters
43:00.8
Time
2:08.6
Pace
616
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 162 |
September 27, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,031 | 2:08.6 | 164 | 865 | 27 | 159 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 157 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 164 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 168 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 162 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 165 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 168 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 163 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 166 |
| 43:00.8 | 682 | 2:12.5 | 150 | 817 | 26 | 123 |
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Workout Graph
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