Alexander Aandalen 43:18 row
10,013
Meters
43:18.7
Time
2:09.7
Pace
611
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 144 |
September 20, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 10,013 | 2:09.7 | 160 | 851 | 27 | 168 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 153 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 156 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 159 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 161 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 165 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 171 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 180 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | 178 |
| 43:18.7 | 818 | 2:01.4 | 195 | 972 | 28 | 191 |
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Workout Graph
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