Alexander Aandalen 1:00:07 row
13,543
Meters
1:00:07.9
Time
2:13.2
Pace
807
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 128 |
May 21, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,543 | 2:13.2 | 148 | 809 | 27 | 146 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 139 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 143 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 144 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 145 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 147 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 145 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 144 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 | 150 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 145 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 | 153 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 | 147 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 153 |
| 1:00:07.9 | 25 | 2:38.0 | 89 | 605 | 8 | 154 |
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