Alexander Aandalen 42:36 row
10,014
Meters
42:36.9
Time
2:07.6
Pace
622
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 147 |
April 04, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 10,014 | 2:07.6 | 168 | 878 | 27 | 160 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 154 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 166 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 163 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 163 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 157 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 155 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 157 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 159 |
| 42:36.9 | 634 | 2:03.7 | 185 | 935 | 28 | 169 |
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Workout Graph
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