Alexander Aandalen 43:55 row
10,018
Meters
43:55.5
Time
2:11.5
Pace
604
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1279 |
| Drag Factor | 129 |
March 29, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.5 | 10,018 | 2:11.5 | 154 | 829 | 29 | 152 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 | 149 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 | 147 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 | 153 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 | 152 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 | 157 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 | 153 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 | 154 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 | 156 |
| 43:55.5 | 910 | 2:09.3 | 162 | 855 | 28 | 155 |
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Workout Graph
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