Alexander Aandalen 47:59 SkiErg
10,022
Meters
47:59.2
Time
2:23.6
Pace
560
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 1766 |
| Drag Factor | 154 |
June 16, 2025 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,022 | 2:23.6 | 118 | 706 | 36 | 129 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 | 123 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 37 | 125 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 | 130 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 37 | 130 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 | 130 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 37 | 133 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 38 | 132 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 37 | 131 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 | 129 |
| 47:59.2 | 619 | 2:24.7 | 115 | 697 | 36 | 128 |
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Workout Graph
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