Alexander Aandalen 49:23 SkiErg
10,020
Meters
49:23.9
Time
2:27.8
Pace
549
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 1805 |
| Drag Factor | 153 |
June 06, 2025 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.9 | 10,020 | 2:27.8 | 108 | 672 | 36 | 138 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 36 | 125 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 36 | 131 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 37 | 131 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 | 135 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 | 145 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 37 | 137 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 37 | 135 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 37 | 148 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 | 146 |
| 49:23.9 | 903 | 2:26.1 | 112 | 686 | 36 | 154 |
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Workout Graph
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