Alexander Aandalen 48:35 SkiErg
10,048
Meters
48:35.3
Time
2:25.0
Pace
557
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 37 |
| Stroke Count | 1793 |
| Drag Factor | 152 |
June 05, 2025 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.3 | 10,048 | 2:25.0 | 115 | 694 | 37 | 134 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 130 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 36 | 129 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 36 | 128 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 37 | 133 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 38 | 142 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 38 | 136 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 37 | 138 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 37 | 142 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 39 | 142 |
| 48:35.3 | 726 | 2:28.2 | 107 | 669 | 37 | 127 |
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Workout Graph
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