Alexander Aandalen 48:33 SkiErg
10,022
Meters
48:33.5
Time
2:25.3
Pace
554
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 36 |
| Stroke Count | 1764 |
| Drag Factor | 154 |
May 28, 2025 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.5 | 10,022 | 2:25.3 | 114 | 692 | 36 | 140 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 102 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 37 | 142 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 36 | 141 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 37 | 146 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 36 | 144 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 36 | 147 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 36 | 154 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 37 | 144 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 37 | 145 |
| 48:33.5 | 738 | 2:24.6 | 116 | 698 | 36 | 144 |
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Workout Graph
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