Alexander Aandalen 44:27 row
10,026
Meters
44:27.1
Time
2:13.0
Pace
596
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 220 |
May 27, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.1 | 10,026 | 2:13.0 | 149 | 811 | 25 | 141 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 135 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 138 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 136 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 138 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 141 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 149 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 142 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 143 |
| 44:27.1 | 1,009 | 2:12.3 | 151 | 819 | 25 | 148 |
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Workout Graph
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